Susan Dyer

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5 Seconds To Manifest

Try this and manifest like magic! Remember Whack-A-Mole, the boardwalk game? A gopher pops up, amongst many holes. And your job? Pop him DOWN with your club!

The player aims for a perfect, 1:1 ratio of gopher to club. It’s fast and frantic. But if you RELAX, you’ll drop into a successful RHYTHM.

Same process for neutralizing negative thoughts! 

1) Identify your gopher. What’s your most common negative thought?

2) Chose your club. Create a short phrase stating the opposite Truth.

3) Aim for a perfect 1:1 ratio of negativity to Truth. 

4) Allow for time & practice. At first, you’ll scramble. At last, you’ll settle into a successful rhythm! 

5) Joyfully observe your new momentum!

Share your rephrased Truth below... we’d love to cheerlead you!