Try this and manifest like magic! Remember Whack-A-Mole, the boardwalk game? A gopher pops up, amongst many holes. And your job? Pop him DOWN with your club!
The player aims for a perfect, 1:1 ratio of gopher to club. It’s fast and frantic. But if you RELAX, you’ll drop into a successful RHYTHM.
Same process for neutralizing negative thoughts!
1) Identify your gopher. What’s your most common negative thought?
2) Chose your club. Create a short phrase stating the opposite Truth.
3) Aim for a perfect 1:1 ratio of negativity to Truth.
4) Allow for time & practice. At first, you’ll scramble. At last, you’ll settle into a successful rhythm!
5) Joyfully observe your new momentum!
Share your rephrased Truth below... we’d love to cheerlead you!